Take a pause. Take a breath. Let yourself exhale.

Exhale is a monthly community sound bath hosted by Lori of Bloom with Lori, created as a gentle space to rest your nervous system, release stress, and reconnect with your body through sound and stillness.

Guided by crystal bowls, soothing tones, and intentional silence, this experience invites you to soften, unwind, and reset. You do not need any prior experience with meditation or sound healing. Just come as you are.

Bring a yoga mat, blanket, or anything that helps you feel comfortable lying down. You are welcome to sit if that feels better for your body.

Pay what you can. All are welcome.
No one will be turned away for lack of funds.

We hope you’ll join us for this hour of rest, resonance, and renewal.

Learn more about Lori’s work at bloomwithlori.com