“Be Still and Know”

A peaceful spirit is a heart that can pause, that can intentionally focus on the present, be in the moment, and enjoy the simplicity of life. That is easy to say, but how do we stay faithful to that which we have known? When we become quiet, in moments of contemplative silence, something informs us that this is real, this is sacred, just as it is. Join us as we explore “THAT” which is beyond our will, and control, which is the power behind a peaceful heart.

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“Embodied Resolve: Finding Strength Through the Body"